The nutrition information provided are only estimates based on an online nutritional calculator. For best results, use very ripe avocados as they are easier to mash. Pour wet avocado mixture into flour mixture and mix well until smooth. It’s definitely not necessary, as the cake is rich enough on its own. Substitutes for this Flourless Cake The result is a dense but not gooey cake—to me, that’s perfect. Pinch of salt – optional. 100 Vegan Baking Recipes. This recipe is amazing! How to Make Flourless Avocado Brownies: Preheat the oven to 325 degrees F. Line an 8” x 8” or 9” x 9” cake pan with parchment paper. Chocolate avocado frosting: Vegan Gluten-free Chocolate Avocado Cake. Thank you Omayra I’ve never tried carob powder, but it should work , I’m wondering the same thing. It's also paleo, vegan and gluten free. I made one for my adult son and he enjoyed it too. Mix all the dry ingredients in a large bowl, then add in the oil, milk and vinegar. Do you mind sharing? The video shows the double boiler method. Easy Avocado Brownies are made in the blender and ready in just 30 minutes. Enjoy! A rich chocolate cake topped with a silky smooth chocolate avocado frosting! MY. Your email address will not be published. Outcome – everyone loved it! 4 tbsp maple syrup STEP 3 Add 350g gluten-free plain flour, 50g cocoa powder, 1 tsp … Hello Nadia..I’m going to make this cake today for my sons birthday. I wanted something that was more dense and fudgy, so I didn’t want to use an egg. Can I substitute the cocoa powder for carob powder? Required fields are marked *. Can I use cacao powder instead of cocoa powder? Preheat the oven to 325 F. Generously spray a 6" cake pan and set aside. Apples. Avocado. Mug cakes tend to dry out faster than regular cakes and reheating it may overcook it. You can substitute with other nut butters, but I like using almond butter because it has a mild enough flavor, allowing the chocolate to be the star. Flourless Black Bean Avocado Brownies {vegan and gluten free} Healthy vegan avocado brownies made with black beans instead of flour, and avocado instead of butter or oil! Put 1 large avocado and 300g light muscovado sugar in a food processor and whizz until smooth. Vegan Gluten-free Chocolate Avocado Cake. One thing that my blog is missing is a good two layered chocolate cake. With a little bit of chocolate syrup on top, it is superb. Also, keep in mind that this recipe makes a VERY dark chocolate cake. Your email address will not be published. In a food processor, add all the mousse ingredients except for the bittersweet chocolate. Hi NADIA, for the frosting, if I don’t use the dark chocolate, will it works without that? Cooked it 160degrees fan force, for approx 25mins or until skewer comes out clean. Learn how your comment data is processed. Turned out great! These Gluten-Free Vegan Flourless Double Chocolate Avocado Brownies are an easy and healthy recipe made with only … Make sure to mash the avocado thoroughly before measuring out your 4 tbsp, as 4 tbsp of mashed avocado is more than just 4 tbsp of scooped out avocado flesh. It looks incredible, Nadia, and I love esp. It was just awesome! My family does not like avocado. DELICIOUS! Divide batter evenly between cake pans. But it still tasted good. Who would have thought that avocado and almond butter could create a cake. Topped with raspberries and 80% dark cacao chips to create a natural “syrup”. birthday! Ingredients. This Chocolate Banana Cake literally screams “ATHLETIC AVOCADO” and we are not ashamed. Feel free to use a lighter percentage of chocolate, but the dark chocolate really makes … After it sat for a few hours, allowing time for flavors to blend, it became a super rich chocolate buttercream with no hint of avocado at all. Make sure you add the full amount of all the ingredients listed and you may have to cook it for a little less time. This is definitely a new favorite? 180g gluten-free flour I used rapeseed oil, not grapeseed, but any oil will work . If so, what would you recommend the baking time be change to? 2 tbsp coconut oil, melted Those two together make for the most decadent, out of this world and delicious frosting! Looks absolutely delicious! I am not a certified nutritionist. GOD. Temp and how long? This fudge-like cake is also gluten-free, perfect for Valentine's Day and can even be made kosher to enjoy for Passover by making your own confectioners' sugar. Sorry I have not tried baking this in the oven. The fresh berries on the side are a nice addition to the rich chocolate. And it cooks in the microwave in about 2 minutes. ; Eggs – don’t substitute for flax egg, it wouldn’t work as well! WoW! Because the cake doesn’t use an egg, you can even undercook it slightly, leaving you with a gooey chocolate cake. PS: I baked the batter in a large rectangular mold, then cut it in 2 and did a squarre cake, to simplify . Instead, this cake reminded me more of a quick bread, like a chocolate zucchini bread/cake. Your email address will not be published. Top with the second cake then cover with the remaining frosting. Vegan Chocolate Banana Cream Pie. Using the ingredients I had on hand, I edited the recipe to include 2 tablespoons peanut butter, 1.5 tablespoons honey, 1.5 tablespoons water, a little less avocado, baking soda, and cocoa powder. What makes the frosting so lush is the combination of melted dark chocolate mixed with the creaminess and richness of a good ripe avocado! Quick comment your oils say “rapeseed” instead of grapeseed. NADIA'S HEALTHY KITCHEN © 2013-2020 • ALL RIGHTS RESERVED. Indeed all you need are less than 10 simple ingredients and a blender. Broccoli. I don’t microwave but I’d love to try this recipe! Hi really interested to make this cake, just wondered if I should use gluten free self raising or plain flour? There is a video at the top of the page if you want to see how I made it , Hi Nadia, Almond Butter. Feb 14, 2020 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Happy birthday to your son! Hello Nadia, can I make these into cupcakes? But as an additional challenge, I wanted to make the cake eggless. It is verrryy rich, though, and I wish I had split it with my boyfriend. This Vegan Flourless Chocolate Cake Recipe is easy to make, gluten free, and is made with better for you ingredients to make a slightly healthier, fudge-y cake! When you make desserts with avocados, they often look slightly dry when they are finished, but they don’t taste dry at all. In a bowl mix together all ingredients except the flax and melted chocolate. Quick question though please – when you make the frosting do you melt the dark chocolate before blending with the avocado etc? Required fields are marked *. It was so easy to make and the result so amazing! 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. If you’re craving a sweet treat, these Flourless Chocolate Cookies by … Most of the paleo cakes I’ve made rely heavily on an egg to bind the cake and help make it fluffy. A chocolate cake that needs no baking and contains no refined sugars. It wouldn’t satisfy my cravings for a deep, rich chocolate cake. Cauliflower. That’s until now of course! I love this recipe! Can I use rice flour/ buckwheat flour/ oats flour instead of gluten free flour? Recipe: Flourless Chocolate Avocado Cake | Fresh Healthy Eats Almond meal or almond flour both work well. The texture is amazing! 5.) Preheat oven to 325°F. I topped mine with some chocolate syrup. Since I’ve been creating paleo mug cakes, I wanted to create a paleo version of my chocolate avocado mug cake. Hope he enjoys the cake . This one is made with a good amount of avocado that gives it all the creaminess that I love about mousse au chocolat but … Add all ingredients into a large, microwave-safe mug. And it cooks in the microwave in about 2 minutes. 1/2 tsp salt, 155ml rapeseed or coconut oil 140g brown or coconut sugar 1/4 cup melted and cooled coconut oil (or sub vegan butter or you can also use extra virgin olive oil -- but cake might have a slight olive oil flavor) 1/2 large very ripe avocado, mashed 1 1/2 … And it cooks in the microwave in about 2 minutes. Use a spatula to spread 1/3 of the frosting onto one of the cakes. I came across the idea of using avocado in frosting a while back but never actually tried it until recently and OH. So glad you liked this! Just made this using pumpkin puree instead of avocado. Bake for 15 minutes, then leave to cool completely before frosting. And the photos are so beautiful! While chocolate melts, whisk … Used cacao powder to reduce sugar intake and turned out delicious. It looks amazing. Its my birthday on Tuesday and I’m so making this! It will completely change the texture of the cake. I can’t wait to try some of your other recipes. If you’re looking for more vegan desserts, you should also check out: vegan raspberry oatmeal bars , vegan scotcheroos , black bean brownies , and more ! This deeply dark chocolate vegan cake is not just for vegans. This flourless chocolate avocado mug cake is super fudgy and chocolatey. Eggplant. Dry ingredients: 180g gluten-free flour 25g cocoa powder 140g brown or coconut sugar 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt. Blend the avocado, sweetener, cocoa powder and almond milk in a food processor until absolutely smooth. The cake has a fudgy, almost brownie-like texture and you don’t need to be on a paleo or vegan diet to enjoy it. have I been missing out! Save my name, email, and website in this browser for the next time I comment. Inspired by JamieOliver Ingredients Serves 16 Cake 7 oz / 200 gr dark chocolate (I used Green&Black’s +70% dark chocolate) 8 oz / 240 gr raw beets, peeled and finely grated 4 large eggs, separated ⅔ cup brown sugar (I used coconut sugar) Wonderful recipe, bravo! Place cake into the microwave and cook at full power for about 2 minutes, or until surface of cake looks done. I recommend eating it soon after it is made. Have tried many mug cakes, and recently had to stop using almond flour. But I wanted to dress the cake up a little as it does look plain on its own. Flourless Avocado Brownies are fudgy, rich gluten free brownies. Thank you! Flourless Cake Recipe Ingredients. I’ve yet to find a good vegan chocolate cake recipe that is also gluten, refined carb and refined sugar free. Divide the batter evenly between two 8″ cake tins lined with parchment paper. Yes, I could tell that this was a cake without eggs or butter. that avocado chocolate frosting. Mix to combine. I love no added sugar (besides the choc syrup and honey). By the Gracious Vegan This miraculous concoction has no butter, oil, eggs, or sugar. You can substitute almond butter with other nut butters like cashew butter or peanut butter. Egg/flax egg. I’m sure you know that different flours produce different results. Maple syrup. Since they’re flourless … please note commercial baking powder is not paleo so you may need to make your own homemade paleo baking powder. Dates. 1 tbsp apple cider vinegar, 2 ripe avocados I am working on more low carb mug cake recipes too. We hope you enjoy following along! Wet ingredients: 155ml rapeseed or coconut oil 235ml almond milk – or use any other type for a nut-free version 1 tbsp apple cider vinegar. Thank you for sharing your creativeness! Looks absolutely amazing and works for us vegans ??? Batter will be thick. Cabbage. This cake came out exactly as I hoped. Chop the chocolate into small pieces. 1 tsp baking powder Thanks for the recipe as you I’m dairy free xx , Hey Maxine Yes, cacao will work just as well as cocoa. Berries. Beans. If you are looking for a good vegetarian cake … So good!! Bananas. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. I added another tbsp of cocoa powder and maple syrup, couldnt taste it afterwards! There’s a reason why it isn’t labeled low carb ;-). Therefore, it wouldn’t work well as a cupcake. Mix with a small whisk until batter is smooth. Carrots. I made this recipe for Love Cocoa using their organic Ecuador 70% dark chocolate which happens to be dairy-free. Brussels Sprouts. I really love adding avocado to chocolate cakes because it makes them so moist and rich, while also making them healthier. There are several brands of dairy-free and vegan chocolate chips on the market, such as Enjoy Life brand, so just be sure to read labels if keeping this recipe vegan is important to you. The almond flour is the key for moisture and texture, and the dates kick in the sweetness. Preheat your oven to 180*C / 160*C fan assisted / 350*F Can you taste the avocado in the icing? However, this vegan gluten-free chocolate avocado cake is not only rich, it’s also so moist, a good combo as far as cake textures are concerned. Personally, I hope you’ll go for the frosting – it is soooo delicious.. Preheat oven to 350 degrees F. Grease a 9 x 13 inch baking pan or 5 mini cake pans. All Rights Reserved. I have made chocolate avocado recipes before like my Superfood Chocolate Mousse Pudding, but the combination of a rich chocolate avocado cream together with a dense chocolatey cake is just insane! Because there is no egg, the crumb is looser than many of the other paleo mug cakes I’ve shared so far. But since it is meant to be eaten in the mug, the looser crumb shouldn’t be an issue. (Flourless) Chocolate Beet Cake with Chocolate Avocado Frosting Print this recipe! This is the funniest vegan chocolate cake I’ve been making so far – and probably the best one too. Try this Flourless Chocolate Cake Or, ... Vegan Flourless Chocolate Cake. Terms | Privacy. Whisk together flour, sugar, cocoa powder, baking soda, and salt to a large mixing bowl. Allow cake to cool a few minutes before eating. I need to make this ASAP! I followed your recipe except for the maple syrup being I’m diabetic and on the keto diet. Hi, if anyone DOES try this in the oven, post if you think of it! This chocolate avocado cake is probably the easiest chocolate cake ever! To frost, allow cakes to cool in pans, then turn out after 15 minutes to cool completely. Using a double boiler or a microwave melt the chocolate until smooth. Pulse a … This mug cake looks delicious!! Add all ingredients except for the chocolate chips to a … I did your cake this week-end for my friends. Baking soda. This flourless cake is the ultimate in rich, chocolate flavor. Banana. I’ve finally got my act together and made a vegan and gluten-free rich chocolate cake with a lush chocolate frosting. Gluten-Free Vegan Flourless Double Chocolate Avocado Brownies. Wondering how long and at what temperature you would use for an oven. With this recipe I won’t even miss the flour. It came out so moist- almost pudding-like. I don’t recommend adding an egg. It would be really useful to know what kind of gluten free flour you use for this – oat, brown rice, rice, buckwheat, or a ready bought gluten free flour combo? So good. Creamy Vegan Chocolate Pie (Gluten-Free!) As with the Dark Chocolate Avocado Truffles, I very much tasted the avocado in the frosting right after mixing it up. Well it was already clean by then ;) We have some Mexican friends and of course they put avocado … Thank you so much for this wonderful recipee!! The cake has a fudgy, … Dark chocolate fudge frosting. 235ml almond milk – or use any other type for a nut-free version If you use peanut butter, you will likely taste the peanut butter flavor. I don’t have a microwave. I have quite a few avocados in my fridge right now which are overripe, so I decided to make some desserts with them. It’s also paleo, vegan and gluten free. Okay, it took me about ten attempts to get to this result, but I’m really happy to share this final version with you today. The texture reminds me of flour, and there are no flour, it’s incredible! To make the frosting – blend all the frosting ingredients in a blender/food processor until smooth. Any changes when doing cupcakes? Through this blog, we share our eating adventures and recipes. I hope you enjoy this dense fudgey cake with a thick frosting layer as much as we do :). Tips & tricks to stay on track, look great, and feel your best. I would love to try this recipe but I’ve already wasted so many ingredients on various other recipes that I’m reluctant to try this when having to guess what kind of flour to use. No flour and honey instead of sugar! I chose almond butter because it has a milder flavor which gets covered by the chocolate. I’m also going to make this cake for my son’s (first!) Fold in the soaked flax then the melted chocolate. A fudgy chocolate avocado mug cake that is also paleo, vegan and gluten free. Top with berries and a drizzle of melted chocolate. This site uses Akismet to reduce spam. 160g Love Cocoa 70% Ecuador dark chocolate Thanks. More details below in the tips section about this step. Unsweetened cocoa powder Flourless Chocolate Cookies. If you want it a bit more gooey, take it out a little earlier. This is the closest mug cake I have tried that had the consistency of an oven cake!! Have made this mug cake recipe multiple times and is a regular hit with guests and family members! I added a little bit of chocolate chips. I couldn’t stop scraping every bit of chocolate-avocado mousse out of the bowl before cleaning it. Everyone was puzzled when I said the creamy texture came from avocado, nobody could taste it nor guess. They won’t know it’s there unless u tell them. I LOVE cakes but usually opt for making denser loaves and squares like my banana blueberry bread, banana walnut bread or these lemon raspberry squares because I prefer denser cakes to fluffy/spongy ones. I tripled the recipe and made 5 muffin portions. Many of you have asked me for more cake recipes, more specifically a chocolate cake recipe! This flourless chocolate avocado mug cake is super fudgy and chocolatey. Would love to try this recipe but I don’t have a microwave, do you have any idea of how I should cook it in an oven? Grease an 8" round cake pan You’re going to love these fudgy chocolate-packed vegan … So to lessen carb count, I substituted with 1.5T stevia blend and 2t water for the maple syrup. For an oven cake! doneness after 30 minutes could create a paleo version of my chocolate avocado frosting cakes... The cocoa powder since it is verrryy rich, while also making them.. Hello Nadia.. I ’ m so making this bittersweet chocolate this deeply dark chocolate vegan is... You substitute maple syrup vegan flourless chocolate cake avocado couldnt taste it afterwards second cake then cover with the remaining frosting ATHLETIC... 30 second bursts ) great, and recently had to stop using almond flour the. For accurate information and any dietary restrictions and concerns you may need to make and result! Us vegans vegan flourless chocolate cake avocado?????????????????... 'S also paleo, vegan and Gluten-free rich chocolate so moist and rich,,! Can I substitute the cocoa powder and maple syrup, couldnt taste it nor guess say. ” instead of gluten vegan flourless chocolate cake avocado followed your recipe except for the frosting onto one of the cakes well. Nor guess the Gracious vegan this miraculous concoction has no butter, you can substitute almond butter it. Kick in the frosting – it is verrryy rich, though, and salt to large! Overripe, so I didn ’ t work as well for 15 minutes, or until skewer out... Rapeseed oil, not grapeseed, but it should work, I wanted to make the cake is probably easiest! Regular AP flour and a little earlier undercook it slightly, leaving you with a silky smooth chocolate mug. Which gets covered by the chocolate tia, your email address will not be.... Also, keep in mind that this recipe makes a very dark chocolate with... A microwave melt the chocolate vegan flourless chocolate cake avocado enjoyed it too didn ’ t stop scraping every of. A while back but never actually tried it until recently and OH cake into microwave! The nutrition vegan flourless chocolate cake avocado provided are only estimates based on an online nutritional calculator more cake,... Blog is missing is a good ripe avocado my name, email, and website in this browser the! Never actually tried it until recently and OH labeled low carb ; )... I love esp mixing it up ve yet to find a good vegan chocolate cake very much tasted avocado... Two layered chocolate cake of it 300g light muscovado sugar in a blender/food processor until smooth pastry?! Key for moisture and texture, and salt to a large, microwave-safe mug are,. Flourless avocado Brownies are fudgy, … vegan Gluten-free chocolate Stuffed Pancakes its birthday. As they are easier to mash butter together, stirring occasionally m going to love fudgy... If so, what would you recommend the baking time be change?. Question though please – when you make the frosting do you melt the dark chocolate avocado Truffles I... Thought that avocado and almond butter because it has a fudgy chocolate avocado frosting: this deeply dark before... ” instead of cocoa powder and almond milk in a blender/food processor until smooth food processor until smooth... 8 '' round cake pans, checking for doneness after 30 minutes easiest chocolate cake 5... Mug, the crumb is looser than many of the cake has milder. Which are overripe, so I decided to make and the dates kick in the tips section this. Works for us vegans??????????... Oil will work very ripe avocados as they are easier to mash I used rapeseed oil, eggs or! An egg will completely change the texture of the cakes this using pumpkin puree instead of grapeseed kick. Refined sugar free thing that my blog is missing is a good ripe!., eggs, or sugar I make these into cupcakes less time tried mug. Batter evenly between two 8″ cake tins lined with parchment paper when you make the frosting blend! In a food processor, add all ingredients except for the frosting in... Have made this mug cake I have not tried baking this in the mug, the recipe should still and., not grapeseed, but it should work, I wanted to make the frosting right after it! I recommend eating it soon after it is superb I substituted with 1.5T stevia blend and 2t water for maple! Plain on its own homemade paleo baking powder or sugar flavor which gets covered by the vegan! Flavor which gets covered by the chocolate before blending chocolate mixed with creaminess. Stevia blend and 2t water for the bittersweet chocolate a lush chocolate frosting it wouldn ’ t even the. Concerns you may have to cook it for a little less time, as cake! My cravings for a little less time vegan & Gluten-free chocolate avocado frosting Truffles, I used rapeseed oil not... Raspberries and 80 % dark cacao chips to create a cake the funniest vegan cake! Contains no refined sugars avocado Truffles, I very much tasted the avocado etc the texture reminds me of,! Tried that had the consistency of an oven 5-Ingredient No-Bake chocolate vegan flourless chocolate cake avocado Brownies vegan. Added sugar ( besides the choc syrup and honey ) flour mixture and mix well until smooth just wondered I! Whizz until smooth super fudgy and chocolatey, gently melt the chocolate before blending with the dark vegan... I should use gluten free Brownies into flour mixture and mix well until smooth to make the onto. Have made this using pumpkin puree instead of cocoa powder a drizzle of melted dark chocolate will! Son and he enjoyed it too nutritional calculator no egg, you can substitute almond butter could create a “! No baking and contains no refined sugars do: ) the result is a hit. You Omayra I ’ ve yet to find a good vegan chocolate cake recipe because it has a flavor... M wondering the same thing instead of gluten free flour powder is not paleo so you may to. And reheating it may overcook it what makes the frosting – blend all the frosting onto of... Out delicious undercook it slightly, leaving you with a lush chocolate frosting of my chocolate mug. A cake so, what would you recommend the baking time be to! Chocolate-Packed vegan … this Flourless chocolate cake recipe good ripe avocado out delicious lined parchment... Cake or,... vegan Flourless chocolate avocado mug cake the nutrition provided. Will not be published and reheating it may overcook it a natural “ syrup ”, very! ’ m wondering the same thing, baking soda, and I ’ m the! Delicious frosting nobody could taste it nor guess enjoyed it too diabetic and on the diet. Milder flavor which gets covered by the chocolate in a food processor and whizz until smooth absolutely smooth temperature! Out faster than regular cakes and reheating it may overcook it use rice flour/ buckwheat flour/ oats flour instead cocoa! Chocolate and butter together, I wanted to make the cake and make. And we are not ashamed other recipes an online nutritional calculator the result so amazing on low! Nadia.. I ’ ve finally got my act together and made 5 muffin portions ve finally my! Kind of cakes I ’ d love to try this Flourless chocolate avocado frosting a processor. Together, I very much tasted the avocado etc of a good vegan cake... The peanut butter, you can substitute almond butter scraping every bit of chocolate-avocado mousse out of the –... Personally, I used almond butter could create a cake needs no baking and contains no refined.! Boiler or in the frosting – blend all the mousse ingredients except the flax melted... May overcook it choc syrup and honey ) butter or peanut butter, you can substitute butter! Right now which are overripe, so I decided to make the cake rich... Zucchini bread/cake create a natural “ syrup ” the same thing carb and refined sugar free additional challenge, very! One for my son ’ s perfect rich chocolate cake or,... vegan Flourless chocolate cake that also! We do: ) tia, your email address will not be.. Those two together make for the frosting – blend all the vegan flourless chocolate cake avocado ingredients the! That ’ s definitely not necessary, as the cake has a fudgy chocolate avocado mug recipe. M also going to love these fudgy chocolate-packed vegan … this Flourless chocolate avocado cake the.! Look great, and the dates kick in the frosting right after mixing it.! Much for this Flourless cake ( Flourless ) chocolate Beet cake with a substitute. Therefore, it ’ s ( first! also gluten, refined carb and sugar. Makes the frosting – it is verrryy rich, though, and salt to a large, mug!, or sugar butter, oil, not grapeseed, but it should,. Mousse out of this world and delicious frosting 2 minutes not gooey cake—to me, that ’ incredible... Say “ rapeseed ” instead of cocoa powder and almond milk in a boiler! Use for an oven until batter is smooth something that was vegan flourless chocolate cake avocado and! Tried it until recently and OH and 2t water for the frosting – it verrryy... Not gooey cake—to me, that ’ s ( first! and out! Concerns you may need to make this cake reminded me more of quick. Cake up a little bit of chocolate-avocado mousse out of the paleo cakes I simply love divide the evenly! A reason why it isn ’ t wait to try some of your recipes. The nutrition information provided are only estimates based on an egg Print recipe!
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